Sensitive teeth cause abrupt tooth pain when eating cold or hot food, drinking sour or acidic beverages, or inhaling cold or hot air. Tooth sensitivity can result from several different issues, such as cavities, cracks in the enamel, and the exposure of the tooth’s root. You can manage tooth discomfort at home, but more severe problems require dental treatment. Visit a family dentist in Shelby Township, MI.
Prevent and treat tooth sensitivity
- Brush Gently
Vigorous brushing causes gums to recede, exposing nerves and causing tooth discomfort. For healthy enamel, brushing twice daily in a gentle, circular motion with a soft-bristled brush is recommended.
- Use Desensitizing Toothpaste
Stannous fluoride and potassium nitrate in over-the-counter desensitizing toothpaste to reduce tooth-to-nerve transfer. Desensitizing toothpaste regularly reduces tooth sensitivity. Consult your dentist if you are confused about which brand to take or if it does not work after a few weeks.
- Avoid Tooth Bleaching
In-office and at-home whitening can cause transient irritation. Talk to your dentist about your sensitive teeth if you want a Hollywood smile. Sensitivity may prevent your dentist from recommending whitening. A dentist can tell you if it is OK to continue bleaching if you have already started.
- Teeth Unclenching
Bruxism—excessive teeth grinding—wears down enamel, making teeth more sensitive and painful. Stress and worry cause bruxism. De-stressing lifestyle modifications may help. A bespoke mouthguard from the dentist is an option if this does not help.
- Saltwater Mouthwash
Salt disinfects. Taking care of tooth sensitivity by creating an alkaline environment in the mouth where germs can not thrive is one of its benefits. Two tablespoons of salt in a cup of warm water make a saltwater mouthwash. till sensitivity improves.
- Avoid Acidic Foods
Sensitivity can be exacerbated by eating or drinking anything acidic, as this can wear away at the tooth enamel and lead to gum recession. Pickles, sodas, coffee, energy beverages, chewy candies, and high-sugar carbs are harmful. Avoid or consume such products in moderation to manage sensitivity. Instead, munch on some cheese, yogurt, a piece of fruit, a piece of vegetable, or a glass of milk. These prevent acidity and germs.
Avoid brushing your teeth right after eating acidic meals or drinks to avoid enamel damage.
In-Office Treatments
If home cures do not work for acute sensitivity, consult your dentist. Gum disease, receding gums, gaps in the teeth, and fractured fillings can all contribute to the discomfort of sensitive teeth. After diagnosing the issue, your dentist can treat your discomfort in-office.
- Sealants
- Fluoride gel
- Crowns, inlays, bonding
- Root canal
- Gum graft
Avoid Sensitive Teeth
Cause and intensity determine tooth sensitivity treatment. Oral hygiene and home treatments can treat mild sensitivity. Extreme tooth sensitivity requires treatment. Dentists can diagnose and cure sensitivity.